The Art Healing Stress Relief Course is a structured, beginner-friendly program designed to help you release stress, improve emotional awareness, and rebuild inner calm and confidence through guided art creation and meditation.
Course Structure
18 sessions | 60 minutes each | 3 stages
• Stage 1: Self-awareness and practical stress release
• Stage 2: Drawing meditation and emotional management
• Stage 3: Self-exploration and confidence building
What You’ll Gain
• Stress relief and emotional release
• Improved emotional awareness and self-regulation
• Greater inner calm, stability, and confidence
• A deeper connection with your inner self
Course Details
Language: Mandarin
Format: Group live sessions or recorded course
Facilitator: Heather
Art Healing Practitioner | Founder of a Shanghai Art Education Brand | 10 years of art teaching experience
8 years of art healing experience | Clients range from middle school students to retirees | Specializes in game-based and guided healing
For all orders exceeding a value of HK$499 shipping is offered for free.
Returns will be accepted for up to 30 days of Customer’s receipt or tracking number on unworn items. You, as a Customer, are obliged to inform us via email before you return the item.
